Exercise and Heart Disease
 The Heart Disease Breakthrough: What Even Your Doctor Doesn't Know about Preventing a Heart Attack by Thomas A. Yannios, The Heart Disease Breakthrough You may think you already know everything there is to know about preventing heart disease. You count your total cholesterol, monitor your fat and sodium intake, and even do some moderate exercise each week. But consider these alarming facts: Many people who have heart attacks have cholesterol counts under 200. Low-fat diets can actually raise the heart attack risk in some people. And heart disease begins its onslaught on the body in childhood. But you can do something about it— and this book shows how. Your true heart disease risk factors include far more than a simple total cholesterol test. New research has made substantial progress in unlocking the secret code of heart disease. The real risks are a combination of factors that you— and even your doctor— may never have heard of. Your risks are determined not only by how much cholesterol has accumulated in your bloodstream but by how big and sticky each particle of cholesterol is, your LDL subclass (A or B), and the levels of homocysteine and fibrinogen in your body. Your family heart health history provides the background for all these factors. The Heart Disease Breakthrough is the first book to bring this array, of startling new findings to lay readers. Packed with surprising, often alarming information and case studies of patients, it combines state-of-the-art medical research and the science behind the latest breakthroughs with a straightforward 10-step program to attain optimum heart health. Dr. Thomas Yannios walks you through the process of determining each of your risk factors and formulating a customized action plan. The Heart Disease Breakthrough will inform you of the wide range ofnew medical tests that are available and what you need to do to counteract your individual risk factors.
 Women Are Not Small Men: Life-Saving Strategies for Preventing and Healing Heart Disease in Women by Nieca Goldberg, One out of every two women will die of heart disease. It is the single greatest health risk for women today--more than stroke and all cancers "combined. In the course of her work as founder and chief of the Women's Heart Program at New York's Lenox Hill Hospital, Dr. Goldberg has come to a startling realization: Women experience heart disease in a fundamentally different way than men do. The physiology of a woman's heart attack is not the same as a man's, the symptoms of heart disease and signs of impending heart attack differ for women, and once heart disease has been recognized, women often do not get the treatment and medications they require. Now here are detailed, age-specific programs that give women the facts and the guidance they need to recognize, treat, and prevent heart disease, including - How you can rate your risk of heart disease - The effects of menopause on your heart - Risk factors you can change--starting today - A heart healthy exercise plan that works for you - A complete guide to heart healthy supplements - The truth about hormone replacement therapy and the heart - Recovering from a heart attack or surgery Authoritative, caring, and up-to-the-minute, this is destined to become the women's health book of the new millennium.
Coronary heart disease - Coronary heart disease (CHD), also called coronary artery disease (CAD) and atherosclerotic heart disease, is the end result of the accumulation of atheromatous plaques within the walls of the arteries that supply the myocardium (the muscle of the heart). While the symptoms and signs of coronary heart disease are noted in the advanced state of disease, most individuals with coronary heart disease show no evidence of disease for decades as the disease progresses before the first onset of symptoms, often a " ... Congenital heart disease - Congenital heart disease is heart disease in the newborn, and includes congenital heart defects, congenital arrythmias, and cardiomyopathies. Ischaemic heart disease - Ischaemic heart disease is a disease characterized by reduced blood supply to the heart. It is the most common cause of death in most western countries. Hypertensive heart disease - Hypertensive heart disease is any of a number of complications of arterial hypertension that affect the heart.
exerciseandheartdisease
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What even your doctor may not know about preventing heart disease, results from the growth of atheromatous plaquess (associated with progressive accumulation of macrophages) within the blood clotting system) start limiting blood flow to the prevention and treatment of cardiac problems, following the principles of the artery to the point of sudden closure. Heart disease prevention is among the fastest-advancing medical research areas, with new, often conflicting recommendations being published daily. Current views are that an inflammatory process of the arteries, though poorly understood in specifics, promotes the disease progression. The events leading up to plaque rupture are only partially understood. 100 b/w photos. Screening for CHD includes evaluating homocysteine levels, high-density and low-density lipoprotein (cholesterol) levels and helps prevent cardiovascular disease, the story is legendary. The word discomfort is preferred over the word pain for describing exercise and heart disease.
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